How Technology Can Play a Role in Your Weight Loss Journey

The basic formula for weight loss has always been the same. If you burn more calories than you take in, you’ll lose weight. However, it turns out that this formula is more complicated than it seems. For the best results, you need to pay attention to what kinds of food are providing those calories. The timing of workouts and meals …

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Even Public, Visible Data on Your Website Can Benefit Hackers

The average person’s conception of hacking is very technology-focused. The stereotypical hacker sitting in a basement surrounded by screens full of terminal commands has embedded itself in our culture. However, this view of hacking isn’t entirely accurate. The vast majority of cyberattacks are focused on a much easier target than a computer: a human. It’s relatively easy to secure a …

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